Step 9: The Best 5 Tips for Living Amends
Phrases like “I’m sorry for how I spoke to you” must not include excuses or justifications. Avoiding defensive language helps ensure that your apology is received sincerely. Once you enter into sobriety, there isn’t a set timeline for working Steps 8 and 9, so you might want to ask your sponsor and recovery support network […]
Eco Sober Houses
There is a vib of respect and most of the time I would describe the place as ‘laidback’. The rules are common sense (be active in recovery, wear shoes in the house). The house challenged me just enough to to take responsibility for rebuilding my life while also providing me the independence and flexibility I […]
Effects of Alcohol on Each Part of the Body
Content Lifestyle Quizzes Quitting Alcohol Can Reverse Some Liver Damage Seeking Treatment for Alcohol Dependence Health Categories to Explore Depending on how much you have been drinking, your body may experience physical and psychological changes as you reduce your intake, known as withdrawal. Alcohol use can exacerbate mental health conditions, like anxiety and depression, or […]